http://www.youtube.com/watch?v=E_0Ta_DIWuU
Did you click on that? Well, you should. THIS is how I felt at Anytime Fitness this a.m. Thanks for my Saturday ego boost gym boy! So, when is it OK to $ell your Services as the trainer tried to do today? How about when I'm walking out the door, he asks me how my workouts are going and then proceeds to tell me (with a 'so-so' hand motion) that my technique needs some work? Well, needless to say, I felt like Phoebe running in the park, from FRIENDS! I've always liked to think of myself as more of the Rachel-type-runner, but now, thanks to the guy trying to sell his 'techniques' I feel like Phoebes in the park. I think I know how to do a squat, lunge, and even, try to believe this...a push-up! However, I guess I'll be dipping into my wallet in the fabulou$ economy to try to brush up on my skills of how to do a jumping jack properly. I used my old trainer (not OLD) sorry, but past trainer Rik's good ideas--(HI Rik if you're out there somewhere)-but maybe I've lost my touch. So, as I once again pick up the pieces of my shattered ego (haha) I'll be heading out to H&M and hopefully people won't mistake me for Phoebe on the way there.
(PS, to those of you who've sent your words of encouragement to get back to the blogging, thanks-your kindness is like a rainbow for my soul-hehe!) Guess I've picked up dad's sense of humor, need to work on that. Only kidding, Bruce! Anyway, after the car wreck, I had to take a little break from working out, (obviously), blogging, and making a positive change in the world, ;} but I'm back on track and will be making a difference in the world of fitness pretty soon too. Britney's coming out with a work out tape, right? I just might, too. Don't try to tell me I can't do a lunge....
